Category Archives: Healthcare

Great Tips For A Healthy Lifestyle For Men

Certainly, health is important for all men. but men’s bodies need dietary and lifestyle changes as they age. That’s because as men age stress, poor diets and lack of exercise can lead to significant health concerns. The good news is that with just a few changes, men can live healthier and longer lives.

Stress, Diet and Sleep

Stress, poor sleep habits and a lack of exercise cause many problems for men as does a poor diet. Stress and a lack of proper sleep are known to cause affects to the heart muscles, can increase high blood pressure and adversely increases the strain on most of the body’s primary health functions. Men should have a goal of getting at least 7 hours of sleep a night. In addition, stress and lack of sleep can affect proper thinking. Stress and lack of sleep can deplete the ability to properly process data. When people are stressed, the mind is overloaded with concerns over one or two constant stresses that bog down and interfere with the processing of other thoughts. In addition, stress lowers the body’s immune system responses. Because of all the bodily changes that stress can induce, it is important to look at ways to reduce stress on a daily basis to maintain proper health.

Exercise and Life Line Testing

When it comes to long term health, exercise is great for the body as long as it is not over done. Exercise does increase blood flow to numerous areas of the body, stimulates the thyroid, boosts dopamine from the brain, is great for reducing blood pressure and cholesterol levels and is good for the heart. That is why so many physicians recommend regular exercise as part of a healthy lifestyle. Regulating blood pressure and reducing cholesterol are key components to maintaining a lifetime of good health. Tests for blood pressure, cholesterol, heart function and thyroid function should be done more frequently as men age. Over the age of 60 they should be done annually. Some supplements that can be helpful for the thyroid function are magnesium, cyanocobalamin, extracts from green tea and selenium which is a great anti-oxidant.

In addition, men should monitor their vitamin D intake, In the winter months Vitamin D intake is reduced with less sunlight. Vitamin D helps augment strength, raises concentration of testosterone levels in the blood, and can enhance the overall well-being of men as it increases the antibodies in the immune system. Up to 800 mg supplements can be taken during the winter months.

When it comes to optimum health, Life Line Screening can be a great advocate for maintaining health. Life Line Screening is a prevention & wellness company that focuses on empowering people with all the things they need to know in order to maintain their health as they age. The company offers, cholesterol, diabetes, peripheral artery disease (PAD), Coronary Artery Disease (CAD) and Abdominal Aortic Aneurysm (AAA) screenings which can be essential for long term health for men as they age. Taking care of your health with a healthy diet, proper sleep, exercise, reducing stress and life screening tests to inform and help modify lifestyle are some of the best ways to make sure you live a long and healthy life to learn more: https://plus.google.com/+lifelinescreening click here.

Renown Health – New Facility Opens in South Reno

The medical director of Renown Health, Dr. McCormack, is excited to announce the opening of a new family practice clinic located in The Summit Mall in South Reno. The new clinic is set to open this spring, and they are looking forward to the positive changes and enhancement of growth. In a recent telephone interview, Dr. McCormack explained that the office was designed to provide an inviting and comfortable setting for the new patient’s. She also mentioned that the space will have plenty of room for expansion and new services.

She is slightly apprehensive of all of the healthcare changes and wants to see how the clinic does before adding new services. However, the space will be flexible to add more room if they need it. The 10,000 square foot clinic will have 11 staff members. They hope to add another primary care physician to the clinic as well as a nurse practitioner.Renown Health is a leading urgent care facility located in Nevada. They have several different clinics located throughout the region, and are dedicated to providing exceptional care and quality services. They are the only locally governed facility that is not-for-profit which means that the earnings stay at the facility.

The money earned is then invested back into programs and services within the facilities. They care for all types of issues and problems including pediatrics and respiratory issues. Renown Health and their staff work to ensure that the best quality equipment and services are rendered. They also work with all insurance companies and are very thorough with their processes. Renown Health continues to grow throughout the Nevada region and will continue to provide exceptional services to community members. Their new office is set to open soon and will be welcoming new patient’s for their urgent and primary care needs.

Source of the article : Click here.

Benefits Of USHEALTH Group’s Family Insurance Plans

USHEALTH is a Fort Worth-based insurance holding company. The corporation is known for its tailored insurance plans that offer clients with unique coverage. The company offers its services through its subsidiaries, which are the National Foundation Life Insurance Company and Freedom Life Insurance Company of America. Its clients include families, small business owners, self-employed individuals, and employees of small businesses.

The company aims to establish itself as America’s trusted choice on heath and family insurance. USHEALTH family insurance offers its clients several benefits. With 50 years of delivering quality services, the company has been able to develop many tailored plans that cater to the diverse needs of its clients. These plans zero in on flexibility, affordability, and family’s security.

The mission of the company is to Help Other People Everyday (HOPE). The corporation’s staff and the contracted agents work tirelessly toward realizing its mission. The culture of helping other people is embedded in the organization’s structure. With over 15 million happy customers, the company is living up to its mission of providing cover to as many people as possible.

Family insurance comes with loads of benefits. With an insured family, one can focus on doing other things other than worrying about his or her children falling ill and the associated medical expenses. The peace of mind helps individuals to concentrate better at work and achieve higher productivity.

In addition, Family insurance helps an individual to save money. With the cover, an individual is able to access quality healthcare at much lower costs. This translates into savings in medical bills. The saved amount can be used to cater for other important things such as paying taxes, school fees, or utility bills. The money can also be used to enhance the family’s lifestyle.

In addition, USHEALTH Group offers loads of other products, which include Secure Advantage, Life Protector, Accident Protector, Essential Health Benefits, PPO Networks, MedGuard, Premier Vision, and Secure Dental. Clients are advised to discuss their insurance needs with the company’s agents before purchasing any cover. The corporation has licensed agents who are experienced in matching clients with the right insurance plans. With proper guidance, clients are able to buy covers that are in tune with their specific needs.